Upcoming Events
Mon, 16 AugOnline Event
Mon, 28 JunOnline Event
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Group Coaching
How does it work?
In groups of 4 or 5 members (plus Mia!), we meet once a week for an hour via Zoom (each call is recorded so you can re-watch every session) and hang out in our private Facebook group between sessions where Mia provides direct guidance, worksheets and resources. We meet for an initial 8 - 10 weeks and continue indefinitely if most circle members wish to continue. The weekly membership price is $50 AUD, paid weekly via PayPal.
What do we work on?
We work through food fears, stopping behaviours, implementing recovery skills (eg. dialoguing, distraction, help seeking), body image management, purpose and identity beyond the eating disorder. And so much more in a supportive, safe and fun environment.
Who is it for?
Group coaching is best suited to people who are 18 or older, medically stable (weight restored, eating regularly/adequately, not mentally compromised) and are in a stage of recovery where they are able to set and action their goals.