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Upcoming Events

  • Conquer Your Eating Disorder Voice (January 2023) | Find Freedom & Respond Effectively to Disordered Thoughts
    30 Jan, 10:00 am AEDT – 28 Feb, 10:00 am AEDT
    Online Event
    Spend one month with Mia challenging and freeing yourself from eating disorder thoughts. In this one of a kind workshop, you will learn how to adopt and implement proven strategies to combat eating disorder thoughts and action your recovery goals!

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Group Coaching

How does it work?

In groups of 4 or 5 members (plus Mia!), we meet once a week for an hour via Zoom (each call is recorded so you can re-watch every session) and hang out in our private Facebook group between sessions where Mia provides direct guidance, and resources. We meet for an initial 12 weeks and continue indefinitely if most circle members wish to continue. The weekly membership price is $85 AUD, paid weekly via PayPal. 

What do we work on?

We work through food fears, stopping behaviours, implementing recovery skills (eg. dialoguing, distraction, help seeking), body image management, purpose and identity beyond the eating disorder. And so much more in a supportive, safe and fun environment.

Who is it for?

Group coaching is best suited to people who are 18 or older, medically stable (weight restored, eating regularly/adequately, not mentally compromised) and are in a stage of recovery where they are able to set and action their goals. 

I am currently receiving treatment from a:

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