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Do you want to make peace
with food and your body?

You're in the
right place.

Welcome to Beyond Body!
I'm Mia and I'm so glad you've
found us. We are a team of dedicated, fully recovered and
CCI certified coaches who will
be right beside you through
the ups and downs of eating disorder recovery. We've
been there, so when we say
we understand, you know we
mean it. And when we say we believe in you, we truly do.

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How we can help you

Since launching our practice in 2017, we have developed a number of services to help you navigate recovery using practical, evidence based and trauma informed approaches. Here's how we can walk alongside you:

On a Video Call

One to one coaching

With passionate coaches located in Australia and Dubai, we can support you online or in person. Through weekly goal setting, challenging eating disorder thoughts, improving body image, moving intuitively. We use practical, effective skills and tools to support you through all of it. We also provide meal and email/text support to our one to one clients.


Join us for five magical days in the healing rice fields of Bali. Nestled in the jungle surrounds of Ubud, this luxurious retreat is filled with game-changing workshops, soothing morning meditations, creative cooking classes, fun, rest and friendship in a safe and supportive environment. Our retreat is a unique experience designed to put wings on your recovery as you fly into the life you've fought so hard for.

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Our best-selling courses have been propelling and fortifying recovery for attendees for more than seven years. Join our waitlist when tickets become available for our current workshops:

- Body Neutrality

- Conquer Your Eating Disorder 

- The Recovery Essentials

What our clients say

"Mia, I’ve been wanting to write to you for a while to tell you how much you have done for me, but I haven’t been able to find words that can really do it justice. Food, weight, shape and size have taken the proper perspective in my life. Numbers have no importance to me at all. I don’t use eating disorder behaviours to distract or cope with things that come up in my life. Genuinely can’t say when the last time was that I did. Thank you for ALL of this, I am eternally grateful for the care and support you gave me. I have so much love for all that

you are."

Nina, AU

Where you've seen us

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Meet the team

Mia Findlay, Founder and Principal Coach | Australia

Mia is deeply passionate about helping others reach the same freedom she now enjoys without her eating disorder. She has worked in the eating disorder advocacy field for nine years and has been working with clients as a coach since launching Beyond Body in December 2017. Mia is based in Sydney and has worked closely with The Butterfly Foundation, Australia's leading eating disorder body, as their Ambassador since February 2018. She takes a direct, compassionate and evidence seeking approach to recovery. Mia runs a YouTube channel and Instagram page dedicated to spreading recovery hope and awareness for eating disorders.

Holly Sunday, Senior Eating Disorder Recovery Coach | Australia

Holly felt drawn to coaching after experiencing full recovery and life beyond suffering with food. She is passionate about supporting others to also achieve full recovery through harmonising the mind, body and soul. Holly is based in Byron Bay, and has first hand experience with the impact of Beyond Body Coaching, having worked with Mia Findlay as her own coach. Holly takes a curious and supportive approach, creating space for inquiry by combining mindfulness, practical recovery skills and embodiment practices. 

Safia Malik, Eating Disorder Recovery Coach | UAE

Safia is an empathic, dedicated and passionate coach who has a strength in supporting people through recovery. She knows how freeing and exciting life is without an eating disorder and believes that everyone should have the chance to live as their authentic self. Safia uses a combination of her experience and training to guide clients in healing their relationship with food and body. She brings her skills acquired from years working as a teacher and social worker prior to coaching. Safia moved from the UK to Dubai eight years ago where she lives with her husband and two young children. 

Our Team

Work with us

Our team can work with you no matter where you are located; we work with clients in person and via Zoom. Fill in the form below to give us some brief details and let us know which coach you would like to work with long term.

I am currently receiving treatment from a:

Thanks! Message sent.

Dive into our podcast & channel

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